CORE SPORTS FITNESS SPOTLIGHTS
CORE Highlights
There's always something happening at CORE! Visit our Spotlights page often to view the latest spotlights of Core Sports Fitness Athletic Training Center.
SPOTLIGHTS
The Blade
The Blade™ is the world's first Skatemill (ice-skating treadmill) that has a polymer skating surface simulating ice. Individuals skate in the same skates in which they practice and play. Athletes can skate up to 20 mph and with an incline from 1-35°. The Blade™ is a cutting edge tool for optimal training which is not found anywhere else. The Blade™ will enhance:
* Biomechanics
o Stride Length
o Stride Frequency
o Efficiency
* Edge Control
* Maximum Speed
* Speed Endurance
* Energy System Development
* Overall Performance
* Biomechanics
o Stride Length
o Stride Frequency
o Efficiency
* Edge Control
* Maximum Speed
* Speed Endurance
* Energy System Development
* Overall Performance

