CORE SPORTS FITNESS SERVICES
Train Like the Pros from a Pro at CORE...
Using our unique 3 step program, CORE will Assess, Perfect, and Strengthen your overall performance. By perfecting technique, improving endurance and strengthening your core, we will help you reach the next level. If you have a specific athletic goal, problem, or just to wish to improve your overall performance, call CORE today to find out what we can do for you!
"When I started at CORE, my goal was to improve my vertical leap for the upcoming basketball season. The trainers at CORE helped me to perfect and strengthen my jumping technique which resulted in improving my vertical leap four inches! To my surprise, they also improved my endurance and agility and helped relieve a knee issue that I was having."
-Noel, Rochester, MI
"When I started at CORE, my goal was to improve my vertical leap for the upcoming basketball season. The trainers at CORE helped me to perfect and strengthen my jumping technique which resulted in improving my vertical leap four inches! To my surprise, they also improved my endurance and agility and helped relieve a knee issue that I was having."
-Noel, Rochester, MI
SERVICES OFFERED
2. Perfect
CORE specialists will help perfect your form and technique in order to maximize performance and minimize wear. Even techniques that come "naturally" to an athlete at times need to be modified in order for an athlete to perform at his or her optimal level. By examining and fine-tuning every aspect of your form and technique, CORE will give you the tools necessary to excel in your sport.