DOWNLOADS
Core Sports Fitness Downloads

 Download important and useful information from Core Sports Fitness.


John Milligan, Professionally Certified Trainer at CORE Sports will publish training tips and suggestions to successfully reach your goals and beyond!

A CLIENT CONSENT & REGISTRATION FORM needs to be completed for each athlete prior to your first session at CORE. We ask that you update your form on an annual basis.

Information on E2 Hockey Training summer programs which feature CORE dryland training.

Core Sports Fitness Downloads