Train like the Pros from a Pro at CORE!
At CORE we work with athletes of all ages, sports, genders and skill levels.  We are aware of the uniqueness of every athlete and do not follow a pre-determined guide of what skill level an athlete should be at.
  • Unique and focused programs for each individual.
  • Programs designed by professional trainers with input from medical professional.
  • Train with a friend, your team or join in with others of similiar athleticism.  Personal 1:1 training available.

 

OPEN SATURDAYS & SUNDAYS!

Stop in to meet our NEW Staff of experienced, extensively trained and certified trainers!  Meet Jon, Nat, John, Rick and the rest of the team!

CALL FOR DETAILS! 248.619.0900

UPCOMING EVENTS
Jan 30, 2012 -
NEW Volleyball Training Programs
SERVICES
2. Perfect
CORE Professional Staff will help perfect your form and technique in order to maximize performance and minimize wear.  Even techniques that...
MEET OUR STAFF
John Milligan, Certified Strength & Conditioning Trainer
John is a Certified Strength and Conditioning Trainer who comes to CORE with an extensive background in working with athletes of all ages. Growing...
SPOTLIGHT
Zach Bennett - CORE Athlete of the Month
Zach Bennett is the "CORE Athlete of the Month"!  Zach was born in January 6, 1997 (Happy Belated Birthday to Zach)!  He currently...